Fat % went from 33.7% to 29.8%. Which means i went from 24.5kg fat to 21.1 kg. Meaning -3.5 kg fat in 30 days ✨✨✨
Tagdieting
HALFWAY IN THE EXERCISING AND DIETING MARATHON
The goal is to kick off bigger challenge in my body with a guided nutrition and training guide for a month. Let’s start by me assuming that you’re most interested to know what are the changes.